Sussex Retreat

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Autumn Indulgence Retreat

3rd – 5th November 2017
Join me on this country retreat near historical Arundel, West Sussex, to unplug, reconnect and indulge. Brooklands Barn is a beautifully restored 19th century converted barn with panoramic views of the Arun Valley easily accessible from London and Brighton. The accommodation is incredibly spacious and hosts a swimming pool, sauna, treatment rooms, yoga studio and 10 bedrooms. There are plenty of places to hide away in and find peace and indulgence before Christmas.

This is not a detox retreat but a weekend of self reflection and self care set in the beautiful Sussex countryside. Yoga classes and a delicious vegetarian menu will be included to set you up for a nourishing weekend of relaxation and indulgence. This amazing environment offers beautiful surroundings and a sanctuary to truly unwind. There will be a range of yoga classes for all levels of students throughout the weekend and you may do as many or as little as you like.

Schedule

FRIDAY – Full use of the house, gardens, pool and sauna will be available from 4pm. There will be an evening Hatha Flow Class followed by dinner.

SATURDAY – Breakfast will be available before morning yoga classes which will cater for all levels followed by a big hearty lunch. You will then have plenty of time to relax or explore before an evening class of yin and fascia release. We’ll join together for dinner during the evening, but there are plenty of lounges and areas to sneak away to after should you fancy a quieter vibe.

SUNDAY – Breakfast will be available before a yoga and yoga nidra class. We’ll have plenty of time to relax in the morning and enjoy a large lunch before departing early afternoon.

I really hope that you can join me on this very special retreat.
Please contact me directly for bookings and information – [email protected]

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INVESTMENT

If you’re coming alone I’ll be sure to room you up with someone fantastic.
*Please contact me if you would like to bring a non-yogi for the weekend and I can offer a discount

ADDITIONAL COSTS

*All treatments need to be booked in advance
Please get in touch if you have any questions and to receive a full copy of the Terms and Conditions

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