About Sarah
“Sarah’s teaching is grounded, easy to follow instruction, clear demonstration and positive encouragement. Her energy and genuine commitment to developing the practice of yoga is inspiring. Classes are exactly the right balance of not only mind and body but soul as well.Thank you for the inspiration.”
Sarah's Teaching ...
Sarah’s teaching focuses on inquiry based movement that is practical and accessible. Bringing together traditional teachings in a modern context her classes provide a platform for students to get to know themselves rather than perform. Sarah teaches dynamic and functional movement, Restorative Yoga and Yoga Nidra.
Sarah is inspired by teaching beginners and supporting the next generation of yoga teachers. She teaches regular classes, workshops, teacher trainings and advanced teacher trainings in Brighton, Hove and London. Sarah’s successful Yoga Teacher Coaching Programme supports new and established teachers in honing their teaching skills, values and creative aspirations. In addition to her teaching schedule she works as a visiting teacher throughout the UK. She has taught high profile corporate groups including Opera Houses and creative business agencies.
Sarah has been featured in numerous publications including The Guardian as well as being a feature writer for Om Yoga and Lifestyle Magazine. Sarah regularly assists her primary teacher, Jason Crandell during his advanced teacher trainings and teacher renewal programmes and she is a proud ambassador for the charity Yoga Gives Back.
““As a newbie to yoga I approached Sarah with some apprehension, however, Sarah’s gentle and calm manner quickly put me at ease and my initial anxiety was replaced with enthusiasm and curiosity. Sarah’s sessions are fun, helpful and informative.””
