SARAH WILLIAMS21 July 2022

Somatic Yoga | Embodying Your Practice

SARAH WILLIAMS25 May 2022

The Lotus Position: The Archetypal Asana

SARAH WILLIAMS22 May 2022

10 Steps to becoming a yoga teacher

SARAH WILLIAMS11 May 2022

Six Nervous System Yoga Hacks & Reflexes

SARAH WILLIAMS15 July 2021

Preparations and alternatives to handstand

SARAH WILLIAMS17 December 2019

How to hone your upward-facing dog

SARAH WILLIAMS3 October 2019

On Yoga Nidra

SARAH WILLIAMS2 December 2018

Top of the retreats....

If your not sure where to start when choosing a retreat check out this article in the Guardian. You can find me listed in number 2.